Thursday, October 16, 2014

Thursday: calm week

LC 2x32kg: 14, 10
Ring dips: 4x 7reps

Mobility

I had some cold or light fever this week and thought that I better not train. More with the intention of avoiding half-heartedly and boring sessions than out of physiological concerns. The soreness in quads since Sunday was also something :-).

Tried to catch the bells with a dip in clean. Very nice to do ring dips again.

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