Saturday, October 4, 2014

Computer day & training

LC 2x32kg: 18
Jerk 2x28kg, with fixometer: 20

Clean 2x32kg: 20 (trying to dip on catch in rack)

Add some chi-gong and that was all - after all it is Saturday evening.

Today I have spent a lot of time in front of the computer watching live streams from both the Swedish and the Finnish national LC championships. Very nice arrangements and good lifting! I look forward to see the compiled result lists.

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