LC 2x28kg: 30, 5rpm
Jerk 2x32kg: 10
Clean 2x 32kg: 10
Ring dips: 4x 7reps
Last week I have been tired like I had cold that never broke out. Today, I felt more normal and it was a fun session.
Tomorrow I will participate at a Chi gong course. I have wanted to try that since years. We will see what happens :-)
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