Alexander's Kettlebell Sport-training blog
Fitness with a GS-approach
Monday, June 2, 2014
Monday LC - low volume continued
LC 2x20,2x24kg,2x28kg: 5 reps each weight
LC 2x32kg: 12
OA LC 36kg: 10/10
Legs felt tired. Became a PR with oa lc anyway. Was considering pull-ups but allready felt like a good work out, so I skipped them.
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