Tuesday, January 7, 2014

Training journal Tuesday

LC 2x28kg: 27reps/5min

LC 2x24kg, with fixometer: 20
Jerk 2x20kg, with fixometer: 20


I think I will go to the IGSF-chamionship in Lyon in early June. They have a veteran / +40 yrs category as well. French food and GS seems a great mix.
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2 comments:

Anonymous said...

Alright old man, we'll see you in Lyon!

January 9, 2014 at 9:07 AM
Alexander said...

Bien sur! Will be nice to see you again

January 9, 2014 at 5:29 PM

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