Sunday, July 7, 2013

Some reps

SC Jerk 2x28kg: 26,10,10
SC Jerk 2x20kg: a few

Bench press 80kg: 5,5,4


Snatch with fleece gloves 12kg: 2min/2min/1min/1min

That was all!
Fleece gloves in July...:-)
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