Sunday, May 12, 2013

Kettle- and barbell

LC 2x20kg: 5,5
LC 2x28kg: 22

Deadift: 120kg x 5reps; 130kg x 5reps; 140kg 3x 2reps

Bench press 80kg: 6,6,6,2,2

C'est tout. Wanted to keep at below 80/90% of max.
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