Alexander's Kettlebell Sport-training blog
Fitness with a GS-approach
Thursday, June 2, 2011
Long Cycle!
LCCJ 2x20kg: 5,5
LCCJ 2x24kg: 5
LCCJ 2x28kg: 5
LCCJ 2x30kg: 3,5,3
LCCJ 2x28kg: 10
LCCJ 2x24kg: 20
Love this lift!
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