Alexander's Kettlebell Sport-training blog
Fitness with a GS-approach
Saturday, June 4, 2011
Various w handlebells
Snatch 32kg: 4/4, 20/20
LC w pressout 2x32kg: 2,3,3,4,3
Some oa presses w 24kg
BU-clean to hold 24kg
Farm walks 2x32kg
Training in the bright sunshine. A few jerks were without pressout.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment