LCCJ 2x 24kg: 5, 5
LCCJ 2x 28kg: 5, 5
LCCJ 2x 32kg: 1 & some fails
LCCJ 2x 28kg: 10
LCCJ 2x 24kg: 27/5min
Jerk 2x 24kg: 20
Snatch 12 kg with fleece gloves: 6 min (1/1/2/2)
I wanted to do long cycle. At the moment I just find it more fun as training.
Resultat Spartan Biathlon Challange 2011-04-09
The Spartan Kettlebell Club, an IKSFA affiliate, held an open biathlon competition last Saturday. The results were really good and can be seen here (LINK). Take a look at, for example, the results of the gentlemens' 24 kg category - jerks in the range from 30 to 110 and snatches from 85 to 161! From very decent to very good all over, in other words.
Moreover, the lifters seem generally quite young and hence with a good potential for development, This suggests a lot of nice GS-competitions in the future.
Ranks and rules of the competition were according to IKSFA's regulations.
2 comments:
Bra pass som alltid!
En fundering, var har du köpt dina Leoko-klot ifrån? Och har du någon insideinfo om när Eleikos klot finns till försäljning?
Leoko köpte jag direkt från Finland - bara googla Leoko Oy.
Har inte hört något konkret än om Eleiko, bara att det närmar sig. Ska bli kul att se dom.
Passen går i gubb-takt :-)
Trevlig helg!
Post a Comment