Wedensday

Chi-gong
LC 2x32kg: 19, 4x 3reps (3 pm)

Stretching

An ok lc set for being me. Even some of the dips in clean were ok, looked coordinated. It would be nice if I ever came to a point where I can do 20-reps sets in LC regularly. My "any day max" nowadays is somewhere 14-19reps.