LC 2x28kg, with fixometer: 35, 10 (no time-keeping)
Chi-kung cool down
Fixometer training is still fun. Nonetheless, it is an hassle to do LC with the fixmeter taped on the handle in clean.
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Wednesday, September 24, 2014
Wedensday
Wedensday
LC 2x28kg, with fixometer: 35, 10 (no time-keeping)
Chi-kung cool down
Fixometer training is still fun. Nonetheless, it is an hassle to do LC with the fixmeter taped on the handle in clean.
Yesterday, was supposed to be chi-kung class, but the sifu (teacher) did not show up. We train outdoors and there was a light rain so it was ok to skip training anyway :-).
LC 2x28kg, with fixometer: 35, 10 (no time-keeping)
Chi-kung cool down
Fixometer training is still fun. Nonetheless, it is an hassle to do LC with the fixmeter taped on the handle in clean.
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