Thursday 6th
Jerk 2x28kg, w fixometer: 23
Snatch 20kg: 62(L4min)/ 62(R4min)
Jerk 2x20kg, w fixometer: 20
I am moving to another apartment in the same building, so I also get the GPP from carrying stuff.
Tuesday
Jerk 2x28kg, w fixometer: 21
Snatch 20kg: 58(L4min)/ 62(R4min)
Jerk 2x20kg, w fixometer: 25
Oa jerk 36kg: 1/1, 3/3
Last days have been a lot about carrying stuff from one apartment to another. Felt good to lift some iron again.
No comments:
Post a Comment