Tuesday 21st
LC 2x20kg, with Fixometer: 20 (no rest in rack, only oh)
OALC 36kg: 5/5, 3/3
Snatch 20kg: 20/20
Two hand snatch one bell à 20kg: 20
The first lift with no rack rest is probably good for me. The last lift was nice, felt good for mobility and alignment.
Wedensday 22nd
LC 2x28kg: 18(3min), 15(3min),12(2min)
LC 2x20kg: 22(2min)
A few snatches
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