Three different days

Tuesday 23rd
Kayaking at sea for a couple of hours. Very fun.

Wedensday
SC jerk 2x24kg: 5, 30

Felt sore from the paddeling and generally worn out. Decided to stop.


Thursday
SC jerk 2x24kg: 5, 30
Snatch pyramid 20kg: 7/7, 14/14, 35/35, 28/28,21/...,14, 14 (tot vol 133/133)

Wonderful weather so I brought a bell outdoors.