Johann Martin (strongman and ex-coach of Khazakstan's national GS-team) in Hamburg is coordinating a biathlon competition the second of June (LINK, English below). Application deadline is 15th april 2012.
A great event, close to the Northern countries.
Training
LC 2x20kg: 5
LC 2x24kg: 5
LC 2x28kg: 3, 21, 6
SC jerk 2x30kg: 3
LC 2x24kg: 20
Bar hang +9kg: 1min
Triceps extensions, green band: 25
Stretching
1 comment:
Hi B!
Thanks, I will see. I'm into lc now. On the other hand, last competition in Hamburg was really great.
Ps! Added your blog to the right.
Post a Comment