Thursday, May 12, 2011

Mostly pull

Snatch 24kg: 5/5, 30/30

Lc 2x20kg: 5
Lc 2x24kg: 5
Lc 2x30kg: 3,3
Lc 2x28kg: 8,5
Lc 2x20kg: 26 /3min

Farm hold 2x40kg: 1 min

BU cleans 20kg: 1/1min

Felt weak today. Well, that's not too hard to fix :-).

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