LCCJ and the GS-GBG comp tee

Snatch 24 kg: 5/5, 20/20

Lccj 2x20kg: 5

Lccj 2x24kg: 5x 10reps (ca 6/7 rpm)
Lccj 2x28kg: 5
Lccj 2x24kg: 5x 10reps (ca 5/6 rpm)

Cold holds sway, but it felt a little better. We will see tomorrow if it was smart to train, or not.
 Went for some lc volume and trying to keep breathing down, long set rests (ca 2 min). Heart rate topped around 81 % of max throughout all sets. Happy with lc-technique, but the snatches were just weird.

The official GS-GBG competition tee for Uddevalla Open LC
I usually don't care too much about fashion and sporting outfits. But, then I saw this design tee and font from Typhoon Sporting A bit expensive, but I could not resist the late 80's post-punk style.
GS-GBG is my local team - GBG is the common abbreviation for the town of Göteborg (like LA, NY - you get it). Also, thanks to fitness modell Anders Nordegren for letting me use this photo where he poses in the new tee.