Oa jerk 12,20, 24kg: 5/5 each
Jerk 2x20kg: 5
Jerk 2x24kg: 5, 10
Jerk 2x28kg: 2,5
Jerk 2x32kg: 3x 2reps
Jerk 2x28kg:10
LCCJ 2x24kg: 20/3min
Jerk 2x24kg: 20
Floor press 2x20kg: 2x 15reps
Had planned for at least one more 20reps jerk set but the LCCJ made me quite breathtaken. It's a very nice lift.
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