Sunday, September 29, 2013

Training journal

Saturday 28th
LC 2x20kg: 5,5
LC 2x24kg: 46/7min

Sunday 29th
LC 2x20,2x24kg: 5 each weight
LC 2x28kg: 21/5min
LC 2x24kg: 44/7min

Oa LC 36kg: 2/2
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