Started indoors at Uddevalla Kettlebell Club with some more focused jerks sets. Then we had to go out to the park in front of of the gym and enjoy the summer weather. Outdoors, it felt safer to give the outside snatches a try and it worked! That was great as I have wanted to do them ever since I saw Johann Martin do them last June.
4 comments:
Nice!!!
Look like some good fun.
Thanks! Yes, it was really fun and the outside snatches were sweet.
Hmm looks like fun! I'll have to give em a try.
They are indeed very tactical! It also feels good to do something with feet together after all cleans etc. In the movie I saw some new unbalanced movement patterns that I will check more.
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