Jerk 2x20kg: 5
Jerk 2x24kg: 7, 40(6min), 5
Snatch 24kg: 5/5, 28/28
Not a great session; I set out for a 42 rep set at 7rpm. Could not keep the tempo up at the 6th minute. Felt like tired in the legs and cardio. Maybe it is Tuesday's lc session and tempo-pr... or else it is old age, inferiority, and sickness :-).Thought it smartest to just do a few snatches below max.
2 comments:
I know those day's have had many of them recently. Just think positive, it will improve.
Thanks my friend!
The day thereafter I came down with a bad cold. In a way, it was a relief as it explained the above session.
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