Snatch 24kg: 5/5, 30/30
Jerk 2x24kg: 5,10,25,20,20
Jerk 2x28kg: 3
Bu clean 20kg: 1min/1min (comp bell)
Bu clean 16kg: 1:20min/1:20min (Eleiko S&C bell)
Farm holds 2x28kg: 1min
Felt like a hard session - it's quite warm and humid outdoors? Fun though. The BU-cleans were interesting - one aspect is to go quite slow (Federenko explains below). I don't know what I was thinking, but I thought I could knock off 2min/2min with 20kg :-).
This is how I wanted my Bottom Up-cleans to look.
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