Snatch 16kg: 30/30 (with cotton gloves)
Snatch 20kg: 20/20 (with cotton gloves)
Snatch 24kg: 17/17
Jerk 2x20kg: 20,5
Oa jerk 36kg: 1/1
Jerk 2x24kg: 3x 20reps (ca 8rpm)
The cotton gloves was fun. You get a lot more tired.
Yesterday: running ca 5km.
Bildbevis 36k
4 comments:
Very nice A-shirt ;)
Yeah it's really cool! Would love to get one for you, but they are difficult to get though. I think you need contacts within the FKA to find them. Collector's item no doubt.
You can always have them from here: http://278856.spreadshirt.fi/
But this is a secret! Don't tell anyone.....
I have a coffee mug too. When I have kb visitors they have been much impressed.
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