Alexander's Kettlebell Sport-training blog
Fitness with a GS-approach
Monday, May 31, 2010
LCCJ
Lccj 2x20kg: 5
Lccj 2x24kg: 5, 32, 21, 10
Lccj 2x26kg: 5
Lccj 2x20kg: 20
Snatch 12kg: 30/30 (glove)
Gloves... to use them while grip is pre-exhausted is probably the way. Great to be able to snatch after a lc-session, by the way.
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